Chocolate Protein Overnight Oats

Ingredients

- Single serving -

• 1/2 cup oats
• 2 Tbsp protein powder (chocolate works well)
• 1/2 Tbsp chia seeds
• 1/2 Tbsp cocoa powder
• 1 tsp honey
• pinch salt
• 1/2 cup milk

- Husband serving -

• 3/4 cup oats
• 1/4 cup protein powder
• 1 Tbsp chia seeds
• 1 Tbsp cocoa powder
• 1 tsp honey
• pinch salt
• 3/4 cup milk

Method

These can be made right in the mason jar. For the single serving, use a 250 mL wide-mouse mason jar.  The "husband" serving will need slightly larger jar - a small peanut butter jar works well.

Add the dry ingredients into the jar and give it a good stir.
* Stirring it a bit before adding the liquids may make it easier to mix.

Add the milk and honey to the jar and mix well.

Seal the jar and store in the fridge overnight (or at lease 4 hours).

Serve straight out of the mason jar for a quick, easy, and delicious breakfast - taste like chocolate oatmeal cookie!

Variations

Chocolate-Peanut Butter

• add a spoon of natural peanut butter

Mocha

• add a teaspoon of instant coffee, or a Tbsp of very strong coffee